Natural ways to relieve tooth sensitivity

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dental checkups, after all, we all wish for that 100-watt smile but not all of us are fortunate enough to afford pricey dental checkups. Tooth sensitivity is usually one of the first signs of a wake-up call for some upcoming dental problem. So how about we lookout for natural home remedies from home?
I am not discouraging dentist checkups at all. According to the best dentist in Islamabad you should always have one dental checkup at least every 6 months, however, keeping up with your dental hygiene and health may help you avoid those regular checkups once and for all. Therefore it is important to keep up with regular home treatments in order to help with tooth sensitivity.
Here are some given A dental appointment can be quite scary. Don’t get me wrong I am all up for regular home remedies that you can try to help with pain relief.

1. Desensitizing toothpaste
A desensitizing toothpaste is specially designed for people that shield the tooth nerves from irritants. One of the most active ingredients is potassium nitrate that blocks any pain triggers the nerve running from the tooth to your brain. A potassium nitrate toothpaste using through soft bristle toothbrush will help in balancing the pH in your mouth cavity. There are also fluoride mouth rinses that you can use to help with the low pH level of the mouth.

2. A saltwater rinse
This is one of the oldest natural remedies, traveling down for generations in the subcontinent region. Salt has antiseptic properties that help in relieving inflammation, tooth sensitivity, and mouth sores. Gaging with salt water first thing in the morning also helps with a sore throat. In order to use salt water, here is who you can prepare the solution.
– Add ½ to ¾ tsp. of small (pink Himalayan salt is more recommended) in a big glass of lukewarm water and mix well.
– Take a big gulp and swish it in your mouth for 30 seconds to 1 minute.
– Spit out the saltwater

3. Hydrogen peroxide
Hydrogen peroxide is also a very popular antiseptic and disinfectant that is normally used to sterilize cuts, burns, wounds, and other infections. It is also used to sterilize metallic surfaces and equipment. It is safe to use hydrogen peroxide as it helps with the healing of gums and the prevention of inflammation. Here is how you can make a hydrogen peroxide mouth rinse.
– Add two caps of hydrogen peroxide to equal parts of warm water. (make sure to buy quality hydrogen peroxide)
– Swish the solution in your mouth for 30 seconds
– Spit out his solution and further swish your mouth with tap water to get rid of any remaining hydrogen peroxide in your mouth.

4. Vanilla Extract
Who knew the deliciously sweet-smelling extract would be an antidote to tooth sensitivity. Vanilla extract contains antiseptic and pain-relieving properties that have been previously used to relieve a baby’s tooth pain and help in easing the discomfort during the time of teething. To help with the tooth sensitivity, apply a little bit of vanilla extract on a cotton ball that you have to dab on the gums. Repeat this process until you are able to relieve your gum pain. You will be able to see the results in few hours.

5. Green Tea
Green tea overall is a great product of relieving stomachaches, oral health, and stress management. It has been regularly used in treatments of cancer and cardiovascular health problems. Green tea leaves are rich in antioxidants and anti-inflammatory properties. For tooth sensitivity, it is best to use it as a mouthwash by simply infusing the green tea leaves in warm water. You can also prepare unsweetened green tea and sip it to immediately help with tooth pain.

Tooth sensitivity is often one of the first signs of something more serious tooth problem. While these home remedies are a good healthy way to relieve tooth pain, prevention is an important step on your part. An important aspect of prevention is maintaining oral hygiene regularly, using a softer brush, avoiding any acidic foods, cutting out carbonated beverages that erode the tooth enamel, scheduling dental visits, and avoiding any grinding of our teeth.